Worst Habits for Your Heart & How To Avoid Them

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Worst-Habits-for-Your-Heart

Everyone wants to have a healthy heart. Still, cardiovascular disease affects more than 1 in 3 adults in the United States. The good news is that some simple, everyday habits can make a big difference in your ability to live a healthy lifestyle.

Here are the 17 worst habits for your heart, and how to avoid them.

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