Turmeric Ginger Tea- Benefits, How to Make & Side Effects

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Cognition

The brain-boosting nature of ginger is well known, and the unique combination of antioxidants present in this tea can help to stimulate neural activity, increase focus, and reduce the deposition of beta-amyloid plaque, that can lead to Alzheimer’s disease, and dementia. Ginger also offers anti-inflammatory effects on brain tissue, which can reduce oxidative stress in that area.

Analgesic Properties

Curcumin and gingerols, the two most notable active ingredients in this tea, have analgesic properties, meaning that they can relieve pain throughout the body. This is in addition to the anti-inflammatory properties, which can help to relieve joint pain and other discomfort in the muscles and tissues of the body.

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