Top 11 Amazing Health Benefits of Pineapples

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Top 11 Amazing Health Benefits of Pineapples

Pineapples are a delicious tropical fruit that have been celebrated for centuries not only for their distinct and unique taste, but also for their seemingly miraculous health benefits. Their health and medicinal benefits include their ability to improve respiratory health, cure coughs and colds, improve digestion, help you lose weight, strengthen bones, improve oral health, boost eye health, reduce inflammation, prevent cancer, increase heart health, fight off infections and parasites, improve the immune system, and increase circulation.

Pineapples are eaten fresh, juiced, cooked, and preserved and their leaves are even used for wallpaper and ceiling insulation. They belong to the Bromeliaceae family and are actual a composite fruit made of coalesced berries that grow at the crown of a fruiting tree.

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