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9 Easy PMS Hacks To Try Before Your Next Period

PMS, or premenstrual syndrome, affects about 85 percent of menstruating women — so statistically speaking, you probably don’t need me to tell you that PMS is just the absolute worst…. Read more »

health, symptom and treatment, women's health    natural remedies, PMS

14 Commonly Ignored Cancer Symptoms Both Men And Women Should Never Overlook

The American Cancer Society estimates that there will be over 1.5 million new cancer cases in 2015. While this is a high number, medical experts across the board agree that… Read more »

cancer & tumor, health, symptom and treatment    cancer, cancer symptom, fight cancer

If You Sit At Work, You Must Do These Spine Saving Stretches Daily

When you sit, your body slumps, your metabolism slows, and you…spread. But if you’re in a job where you must sit—or you don’t want to spend hundreds of dollars on… Read more »

fitness    natural remedies, stretch

7 Morning Stretches to Start Your Day

Including some stretching in your daily morning routine can help energize you for the day. That could mean you can skip that coffee until midmorning, when you might need it… Read more »

fitness    weight loss

8 Supplements That May Help Diabetes

Many people use popular supplements, like omega-3s and magnesium, to help manage their type 2 diabetes. But do these over-the-counter therapies really work? Of the 29.1 million Americans with diabetes,… Read more »

health, home remedies, symptom and treatment    diabetes, natural remedies

Excellent foods to keep ovarian cancer away

Fight against cancer can be the most difficult one for anyone, however, nature offers some help to make it a little easier. Some foods along with proper treatment can support… Read more »

cancer & tumor, health, home remedies    anti cancer, cancer, fight cancer, ovarian cancer

Unknown facts about cancer cells

Cancer cells are different from normal cells in various ways. And there are many unknown facts about cancer cells that may come as surprise to you. Cancer cells hide in… Read more »

cancer & tumor, health    cancer

Everything you need to know about type 1 diabetes mellitus

Type 1 diabetes is an autoimmune condition is caused by the body attacking its own pancreas with antibodies. The damaged pancreas in people affected with type 1 diabetes doesn’t make… Read more »

health, symptom and treatment    diabetes

5 Ways to Make Your Brain Works Smarter And Faster

Brain is one of the most important part of your body. You may wonder why this is so but the truth is that it controls all the body nerves of… Read more »

health, life style, mental health    brain

8 Secrets Healthy People Know

Do you wonder how some people manage to stay so fit and healthy? We let you in on the secrets healthy people know. We all know men and women who… Read more »

health, life style   

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