30 Ways to Reduce Your Risk of Heart Disease and Stroke
Between 1950 and 2000, the death rate from heart disease in the United States plummeted nearly 70 percent, and the death rate from stroke nearly 80 percent. However, although we’re… Read more »
30 Easy Ways to Lose Weight Naturally (Backed by Science)
There is a lot of bad weight loss information on the internet. Much of what is recommended is questionable at best, and not based on any actual science. However, there… Read more »
What the Acne on Every Part of Your Body Is Trying to Tell You. The location of your acne is no coincidence.
Despite the overwhelming oasis of skin-care products out there, most of us can agree that blemishes can’t merely be wiped away with a wicked cleanser or killer spot treatment—no matter… Read more »
10 Natural Anti-ageing Ingredients That Will Make Your Skin Perfect
As the first fine lines appear on the face during the mid-30s, it becomes a constant concern. The feeling that the fine lines will multiply and will make one look… Read more »
Everyday Wrong Habits Of Women That Can Harm The Skin
Skin care is not a one day saga that you collect all natural ingredients or expensive cosmetics and expect to look outstanding right from the next day. Skin care is… Read more »
Apple Cider Vinegar And 3 Other Remedies For Impotence
If you frequently experience impotence, you’re not alone. One in four men under the age of 40 suffers from impotence. Depending on the cause and severity of your erectile dysfunction,… Read more »
10 Natural Remedies Mentioned In The Bible
The original accounts in the Bible were not generally written, but rather told repeatedly — handed down generation after generation — before eventually being written down. So, it’s pretty remarkable… Read more »
34 Sleep Hacks for Your Most Restful Night Ever
Eyes fluttering closed as you read this? Wish you could take a snooze under your desk? If you’re having trouble falling asleep lately, you’re not alone. Some 42% of Americans… Read more »
10 Habits that will Make You Loose Weight Fast
You can manage your weight – and even lose weight – with some simple small lifestyle changes. The following slides will discuss some simple changes you can make to get… Read more »
10 Metabolism Boosting Facts and Myths
Healthy Genes or Healthy Living? When we talk about metabolism, it’s often a complaint: “I wish my metabolism let me binge on potato chips and pizza like my friend and… Read more »