If you’ve always wished for a flat stomach, you’re definitely not alone! It’s a common reason for taking up yoga, running, or any form of exercise.
While you might just want to look fit, remember that a healthy waistline is also important for great health. Having a flatter belly can actually lower your risk for cardiovascular disease and other chronic conditions.
I’m guessing we all look for easy exercises to banish that tummy. But you don’t necessarily need to hit the gym to make it happen. Try these seven convenient belly-blasting exercises in the comfort of your own home.