5. Proteolytic Enzymes
And then, last but not least are proteolytic enzymes. Enzymes reduce inflammation, especially if you have an autoimmune-related thyroid condition like Hashimoto’s disease; taking proteolytic enzymes like bromelain can benefit thyroid health by reducing inflammation of the thyroid.
If you can do those five natural remedies that I mentioned, you’re going to see great results in thyroid function. Sometimes you can even find a blended formula as well with all of those ingredients in it that can support thyroid and adrenal gland function.
So again, really take care of your thyroid. If you have any of those issues I mentioned, especially issues with your metabolism and energy levels, those are big warning signs you have thyroid and adrenal issues.