What the Acne on Every Part of Your Body Is Trying to Tell You. The location of your acne is no coincidence.

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Forehead

Poor digestive issues and stress are often the leading causes of breakouts on your forehead. To help flush out toxins and aid digestion, swap caffeinated and overly processed drinks with good ol’ H2O. According to Raj, “sleeping at least seven hours a night, drinking plenty of water, and eating a balanced diet can help reduce pimples on your forehead. It can also be caused by topical factors that impact skin health: try to keep hats and hair off of the forehead area so that friction and hair products like conditioner don’t clog your pores.”

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