It can be a sensitive and embarrassing topic to talk about it, but let’s face it: saggy boobs are a problem for millions of women. Every woman wants shapely, perky breasts for as long as they live. Unfortunately, there are several external factors that can make this difficult or impossible for some women. A woman’s breasts are made of fat, connective tissue and milk producing glands, and care is required to keep them in good shape, especially as a woman ages.
For many women, saggy breasts become an issue later in life, after pregnancy, breastfeeding or menopause. However, there are other factors which may cause a woman to experience sagging boobs and stretch marks, apart from age.
Other factors that can contribute to sagging breast tissue include rapid weight loss or gain, extremely strenuous exercise, poor nutrition or even a poorly fitted bra. Diseases or illnesses such as breast cancer and respiratory problems have also been known to contribute to saggy breast tissue. The issue can be further exasperated by things like smoking and alcohol consumption.
Fortunately, there are plenty of options available to help remedy the issue. There’s a myriad of products designed to help tone and firm breasts; there are also surgical options as well. But, many women want some options that don’t involve spending hundreds or thousands of dollars or worse, going under the knife for surgery.
Thankfully, there’s some at home remedies you can try right now that will help to firm and tone your breasts. Here are 11 helpful ways how to make your boobs not sag.