We often think that the ability to increase human height will stop when once past puberty. But it is not necessarily true. Many previous studies said that people no longer grow taller after the expiration of the period of puberty. In males, the height grows to the age of 25, and for women is 23 years old. When puberty is terminated (after 18 years), due to the decrease of the hormone in calcium and phosphorus, height growth is slowed down because of the stop in transiting calcium into bone.
But the latest researches have proved that the increase in height can still be continued until we are at around the age of 25. The speed increase height after puberty will be slower than the previous time, so we cannot recognize it. And also in time after puberty, about 16-25 years old, we should endeavor to improve height, because after this age there is likely that we will no longer be higher. So, if you want ways to grow taller, you have to set and strictly implement plans to increase its height.
How to increase height? Read the article below to know how to get tall after puberty. Here are the top 15 tips on how to grow taller naturally that you can consider applying in order to improve your height as well as avoid any embarrassing moment.